Gerald Shepherd


Man y’all want to get in shape and better health this the place to be affordable and worth every bit - Montrell Donaldson


Had a great experience. Learned a lot and happy that I had someone to push me to the next level. Highly recommend and very affordable - Janari Glover


I was thrilled after my 7 year olds first session training with Coach Shep & I knew I made the right choice! He makes the whole experience exciting while pushing him to really do his very best. He was so tired after the first session but today he was so motivated & I can see my son thriving and wanting to be greater at all sports, with Coach Shep’s guidance. I know he’s getting stronger mentally and physically. Everyone needing an athletic trainer and/or personal trainer should check out Bigger Faster Stronger. - Shanese Reed